{"id":4513,"date":"2020-10-20T01:53:55","date_gmt":"2020-10-20T01:53:55","guid":{"rendered":"https:\/\/aikidonsw.link\/?p=4513"},"modified":"2021-05-05T00:45:54","modified_gmt":"2021-05-05T00:45:54","slug":"granville-general-classes-resume","status":"publish","type":"post","link":"https:\/\/aikidonsw.org.au\/?p=4513","title":{"rendered":"General classes  resume in Granville"},"content":{"rendered":"<p>Hello everyone, General classes have resumed in Granville held in The Granville Centre Multipurpose Room 1, located at 1 Memorial Drive, Granville NSW 2142. <strong>Monday 18:30 \u2013 20:00<\/strong>\u00a0 Youz Iqbal <strong>Wednesday\u00a0 18:30 \u2013 20:00<\/strong>\u00a0 Andrew Dziedzic\u00a0 Note for the time being these classes are being conducted without mats.<br \/>\nRemember to bring a hand towel, hand sanitizer \/ wipes and mask and follow Covid-19 safe protocols.<br \/>\nPlease read through Information for indoor training with social distancing below. Jikou Sugano NSW Area Rep Information for indoor training with social distancing.<\/p>\n<ul>\n<li>You are training at your own risk.<\/li>\n<li>The overall approach is: Get in, train, get out.<\/li>\n<li>If possible, come dressed ready for training, because apart from toilets, access to change rooms is discouraged, as is use of showers, or any other common areas.<\/li>\n<li>Social distancing of at least 1.5 metres is required at all times off the mat.<\/li>\n<li>Social distancing on the mat will depend on the nature of the training. For example, if doing unarmed shadowing, at least 1.5 metres between trainees. If using jos, more than 2 jo lengths between trainees is required to avoid contact between weapons.<\/li>\n<li>\u00a0Each person to remain in their own training space for the duration of the training.<\/li>\n<li>\u00a0Avoid touching your own face (particularly during training).<\/li>\n<li>\u00a0Use hand sanitiser\/wash hands before and after training and after going to the toilet.<\/li>\n<li>\u00a0If you sneeze or cough, do it into the crook of your elbow and then use hand sanitizer\/wash hands.<\/li>\n<li>\u00a0There is detailed information on our website on hand cleaning, cough sneeze etiquette and Dojo cleaning.<\/li>\n<li>\u00a0Use hand sanitizer\/wash hands if you accidentally touch someone.<\/li>\n<li>\u00a0It is strongly recommended that you bring your own water bottle. Drinking fountains should not be used..<\/li>\n<li>\u00a0Only use your own weapons and wipe down weapons with hand sanitizer or wipes if they are touched by someone else.<\/li>\n<li>\u00a0As soon as you get home, hot shower with soap and also wash your gi.<\/li>\n<li>\u00a0Follow instructions regarding handling money e.g. bring the correct amount if paying with cash.<\/li>\n<li>Socialising before or after class is discouraged, use another location if you wish to do this.<\/li>\n<li>Keep social distancing when entering or leaving the dojo and do not bunch at entrance of the dojo.<\/li>\n<li>Assist with cleaning the dojo if requested by your instructor e.g. cleaning the mat and cleaning frequently touched surfaces.<\/li>\n<li>Do not attend if experiencing even mild cold or flu symptoms (but please get tested).<\/li>\n<li>Do not attend if you have had any contact with anyone who has returned from overseas in the last 14 days, or who has or might have COVID-19 infection.<\/li>\n<li>If you feel you are in a \u2018higher risk\u2019 category, discuss your situation with your instructor and arrange to train in a way that is appropriate for your condition\/situation.<\/li>\n<\/ul>\n<p>If you or a close contact of yours, does become infected please notify your instructor immediately as a matter of high urgency, as well as the relevant Government Agency.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello everyone, General classes have resumed in Granville held in The Granville Centre Multipurpose Room 1, located at 1 Memorial Drive, Granville NSW 2142. Monday 18:30 \u2013 20:00\u00a0 Youz Iqbal Wednesday\u00a0 18:30 \u2013 20:00\u00a0 Andrew Dziedzic\u00a0 Note for the time being these classes are being conducted without mats. Remember to bring a hand towel, hand [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4513","post","type-post","status-publish","format-standard","hentry","category-classes"],"_links":{"self":[{"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=\/wp\/v2\/posts\/4513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4513"}],"version-history":[{"count":23,"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=\/wp\/v2\/posts\/4513\/revisions"}],"predecessor-version":[{"id":10216,"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=\/wp\/v2\/posts\/4513\/revisions\/10216"}],"wp:attachment":[{"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aikidonsw.org.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}